Training Plans
Group Training
Join TRI GRIT to receive team discounts on races and gear, a structured training plan, group workouts and a whole lot of fun.
Sample Group Training Schedule:
Monday: ZOOM Mobility and Strength 6:30 am PST
Tuesday: ZOOM Cycle 6:30am PST
Wednesday: ZOOM Strength 6:20am PST
Thursday: Track workout (SF Bay Area)
Friday: OW Swim (SF Bay Area)
Saturday: Bike
Sunday: Tri Specific Workout
Your training journey starts now!
Spring Team Events:
April 7 Napa Sprint and Olympic
April 27 Lake San Antonio
May 5 Half Moon Bay
May 19 Morro Bay 70.3 Half Ironman
$599 for 3 months
Individual Training
Structured training plan tailored to your goals and lifestyle. Individual training works around your schedule and goals.
Contact Coach Noel is discuss your goals.