Training

Group Training

Winter and Spring 2018

Join TRI GRIT for SIX months of training (winter and spring seasons) for not one but FOUR races with four different distances. Lots of options for all levels!  We will be training for all four races as a team, you can customize which race you would like to target (or all four).

Starting in January, we will be meeting on Sundays, 8:30-10am to develop a proper cardio and strength base and then will meet Tuesdays (swim) and Thursdays (run) 6-7pm and Sunday mornings 8:30-10/11 (depending on the scheduled workout).  Homework (optional) will be given on alternate days.  Beginners and seasoned athletes of all levels are welcome!

Training begins Sunday, January 7

Team Races:
HITS NAPA Triathlon April 15
Wildflower Triathlon May 6
Morgan Hill Triathlon May 20
Monte Rio Triathlon June 10

*Registration for the races are not included in the training fee.  TRI GRIT receives a team discount for the team races.  Code given upon receipt of training payment.

Not ready for a triathlon just yet?
Join us every Thursday for run and strength training.  All levels are welcome.  You will be running, building and sweating your way to a stronger, better you.  Location:  Terra Linda HS track and surrounding area

$650 for returning TRI GRIT members (January-June training)
$700 for non -members (January-June training)
$400 for non-triathlon training (meeting once a week)


Winter/Spring 2018



 

TRI GRIT Monte Rio Course Preview:
Join Tri Grit in learning the ins and outs of the Monte Rio Triathlon Course (Swim, Bike and Run).  Transitions, tricks and practice to ensure your best race.

TBD
9 am-noon
$50 ( no fee for current members)




Tri Grit Training Locations:

Remote/Individual Coaching

Don’t see a race that we are doing but that you would?  You can join Tri Grit with our Remote Coaching Program. The Tri Grit Remote Coaching Program is designed for serious individuals who are seeking valuable guidance from a seasoned, USA Triathlon Certified Coach. Noel works with you to identify your strengths and areas for improvement and then develops a customized training plan that targets your training and race goals that works around your schedule. Weekly communication and participation in group workouts is available for those interested.

Need to work on your swim stroke, bike skills or run form individually?
Personal Coaching available on an hourly basis.

 

Contact Coach Noel