Training

Monthly Memberships:

TRI GRIT monthly memberships:

 

    • All levels of experience welcome

    • Team discounts for members on races and gear

    • Flexible structured training program for year-long progression

    • Integrated strength training and mobility

    • Extensive library of supplemental workouts and mobility sessions

    • In-person coaching (for SF Bay Area)

    • Live or video on demand coaching sessions

    • Structured, progressive training plan

*Monday, 6:30 am Zoom Mobility

*Tuesday, 6:30 am Zoom Cycle class

*Wednesday, 6:20 am Zoom Strength and Conditioning

*Open Water Swims (weekly in season)

*Track Workouts (as needed)

*Sunday, 8:30 am Team Training (in person)

**All zoom classes will be recorded and members will have access to them at their convenience.

 

Upcoming 2024 Team Races:

April 7 Napa Sprint and Olympic: https://alpha.win/event/napa-valley-ca-2/

May 5 Half Moon Bay https://usapevents.com/events/half-moon-bay-triathlon/courses

 

May 19 Morro Bay 70.3 Half Ironman https://www.ironman.com/im703-morro-bay

 

 
$599 for 3-months

 

Remote/Individual Coaching

Don’t see a race/goal that we are doing but that you would?  You can join TRI GRIT with our Remote Coaching Program. The TRI GRIT Remote Coaching Program is designed for serious individuals who are seeking valuable guidance from a seasoned, USA Triathlon/Slow Twitch Master Coach. Coach Noel works with you to identify your strengths and areas for improvement and then develops a customized training plan that targets your training and race goals that works around your schedule. Weekly communication and participation in group workouts is available for those interested.

Need to work on your swim stroke, bike skills or run form individually?
Personal Coaching is available on an hourly basis.

 

Contact Coach Noel